by Adriana Katekawa, Culinary and Education Director We are happy to share that you will soon see new recipes starring ground turkey! We strive to make recipes you will love and will be excited to try. As such, we are constantly developing recipes with different ingredients and seasonings, getting inspiration from international cuisines, and, of […]

by Adriana Katekawa, Culinary and Education Directo It’s that time of the year again! Families gather together for Thanksgiving and other holidays, where food is often central and connects everyone around the table.  We often hear the phrase “we are what we eat” but to honest “we eat what we are” has always felt more […]

by Adriana Katekawa, Culinary and Education Director “Don’t worry that children never listen to you; worry that they are always watching you” – Robert Fulghum This quote by Robert Fulghum had an impact on the way I see my kids’ education, especially when it came to healthy eating. Healthy eating is at the center of […]

Incorporating a Cultural Favorite into EatWell Meal Kits by Adriana Katekawa, Culinary and Education Directo I’m very excited to share with you our newest recipe: Couscous with Roasted Veggies and Feta cheese. We roast butternut squash, peas, parsnips, broccoli and add them to a flavorful base of couscous seasoned with our spice mixes, a tangy […]

by Ricardo Moreno, Partnerships & Communications Manager Last weekend we had the pleasure of serving samples of our Hearty Moroccan Couscous with Roasted Vegetables & Feta recipe to shoppers at the Codman Square Farmers Market. During the first two years of EatWell, Codman Square farmers-market-goers helped us test and tailor our recipes to the community’s […]

by Adriana Katekawa, Culinary and Education Director I love squash, and summer squashes are in season through September! Maybe you’re asking yourself, “what is a summer squash anyway?” These squashes are harvested while immature—they have soft, edible outer layers (here is an excellent visual guide to summer squashes on The Kitchn Blog). The name refers […]

This month I’ve developed a new recipe for EatWell Meal Kits that is great for the summer: One Pan BBQ Chicken with Veggies and White Beans Salad! When it’s warm and sunny, we don’t want to be cooking over a hot stove for long, so let the oven cook for you instead. As a working […]

Our mission is fueled in part by great partners such as CommonWealth Kitchen, our production facility in Upham’s Corner. Our Product Manager, Jimmy Cronin, works hard alongside EatWell’s production team to create the meal kits our patients love. This week we had the pleasure of receiving an acknowledgment from the Commonwealth Kitchen Manager:  “EatWell moves […]